Mindfulness Over the Holidays

A black and white tree on a snowy hill
Photo by Fabrice Villard on Unsplash

Originally published on December 15, 2020.

I was at a bit of a loss about what to write about this week, but Jessica suggested the holidays, a topic I imagine is on the minds of many people.

It goes without saying that these holidays will be very different, and not necessarily for the better. COVID aside, this time of year is often a time of reflection and reminiscing, which can be…



Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Adam Craveiro

Adam Craveiro

content writer | mental wellness advocate | dabbler extraordinaire | dog & cat dad | certified nerd